Bonnie Ware is a nurse that takes care of terminally ill
patients. She often asks these people, who are often within a month or two of
death, a simple but thought provoking question.
Do you have any regrets?
Her patients would open their hearts as they reflected on
their lives. I would like to focus on one remark that has helped me be more
thankful.
I wish I had let
myself be happier
One regret of these dying patients was they wished they had
let themselves be happier. I was surprised when I first read this because it
suggests that we are the only ones keeping us from that happiness.
They didn’t say, ‘I wish I had bought more things to make me
happy.’ They didn’t say, ‘I wish I had better kids that would have made me
happy.’ They didn’t even say, ‘I wish I had a lot more money, then I would have
been happy.’ These people in a state of physical decline had a perspective of
clarity about who was really in charge of their happiness.
So how can we be happier about what we have now? I think
gratitude is the key.
When we think there is something missing that makes us pity
ourselves, that is the best time to count your blessings. When money is tight
and you can’t do the fun things you like to do, it may be a blessing to help
you realize the joy already around you.
When my wife and I were first married, we didn’t make very
much money because both of us were still in school. We didn’t go out to eat
very much and almost all of our furniture was hand-me-down or second hand. We
weren’t sad though. We had what we needed and enjoyed the simplicity in our
lives.
Another way to improve gratitude and happiness is to serve
others. I believe it’s hard to realize what you have until it’s lost. If you
can serve someone that has lost someone or something important, that service will
help put your own life into perspective.
One year our Scout troop went to a homeless shelter to feed
people Thanksgiving dinner. I felt like I was helping others and I realized how
blessed I was. This experience didn’t make me think less of the people I was
serving, it gave me love for them and happiness in my soul.
This Thanksgiving and Christmas Season, give your family the
gift of gratitude by finding joy in simple things that don’t have a price tag
(like time together) and serve others. As you count your blessings, it will
surprise you what the Lord has done.
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