Improving family relationships

I love my sister Amy. In our family, she is number 7 of 10 children, while I am the caboose. Since

Here are our kids with cousins Rachel and Dara,
during one of Amy's family's recent visits.

there are a few years between us, some of my earliest memories with Amy revolve around her “coaching” me about basketball outside our home in south Texas. While there are many good memories, I don’t know that I felt very close to her or many of the siblings older than her due to the age difference. (The oldest is a different story, but that’s because she was like a second mother to me.)

For many years, due to distance and our involvement in separate pursuits, our relationship never really got any stronger. I still loved her; I just didn’t really know her that well.

Over the last four years, I feel like we have grown closer and developed a better relationship. We still live more than 200 miles apart and see each other only half a dozen times a year, but I know her better than I ever did before. I’ve learned a few things in the process that I think can be applied to all relationships to make them stronger.  

Make an effort

One of the funny things about family relationships is that we spend so much time around each other that we can get on each other’s nerves and see the worst side of each other. We’re on our best behavior in front of friends and coworkers, but don’t hold back around our family. I think we need a place to go and not worry about status or social pretenses, but I also don’t think we need to lash out at our family. We can be good to our family and this may take effort … a herculean effort for some. It’s worth it though.

Think about it this way, sometimes we treat our family badly because we feel they are stuck with us. We feel like we can say anything because they can’t leave us. Our family can leave us, but usually it’s a little bit at a time. If we make an effort to build a relationship of love and respect, we will receive dividends from that relationship for a long time to come. It all starts with commitment. Are you committed to a strong family unit? If so be ready to put in the effort.

Give them time

I don’t know of any lasting relationships that don’t take time. There may be love at first site, but lasting love takes time. I was immediately enamored the first time I saw my wife, but my love grew with each date, conversation and decision that we made together. Now that we have kids and lots of responsibilities, we have to make time for us. When we don’t our relationship gets strained.

When we moved to Kansas City, the three-hour drive to see Amy was long and it didn’t happen very often. But we made good use of opportunities to see her when we could and each visit showed a commitment of time in the relationship, which she has returned by visiting us. It’s hard to know someone you don’t visit or talk to.

A song I like by Josh Groban says, “Time is love. Gotta Run. Love to hang out longer, but I got someone who waits for me, and right now she’s where I need to be. Time is love. Gotta run. Gotta fly, before one more moment gets by.” How we spend our time, is an expression of what’s important to us. Are you giving your family some of your time?

Be interested in what they do

I ran my first half marathon because of my sister Barbara. I ran my first marathon because of my sister Amy. She was training for a marathon and asked if I wanted to run with her. I wasn’t willing to spend $80 on registration and then invest more in shoes and running gear on my own. But when she wanted me to run with her, I thought it would be fun and worthwhile to do something with my sister.

When I try to get the kids to play what I want to play, it’s not as fun as when I follow their lead and play what they want to play. Conversely, it meant a lot to me to have my dad become my basketball coach in second grade, especially because I knew he didn’t have a lot of time. Basketball was my idea (as far as I can recall) and he wanted to support me in it. Do you know what your kids/parents are excited about?

Listen with love

A family therapist I just heard speak at a convention said, “Have a meal with your family at least once a week, and don’t try to lecture or preach to them. Just talk to them about your day, and let them feel safe and comfortable to share about their day. Tell them about the things that you’re excited about and listen to them when they talk.”

Dinner can include meaningful conversations, but don’t stress if your kids don’t want to have deep conversations or have a therapy session at the dinner table. We are trying to teach our kids to take turns and not interrupt. Each gets a turn to share their “guess what’s” and other silly stories … as long as there is some eating going on. I think eating together once a week is not good enough to establish good strong lines of communication and love, but it’s a start. Daily conversation about simple things will make difficult conversations easier. They know you will listen and you will understand them better because you have been listening. Can you listen to a full story without butting in or multitasking?

Next week: What makes a healthy home?

Putting Christ in Christmas

When we try to follow the Wonderful Counselor, we learn
the wisdom of His ways.

I love Christmas. I loved it as a child and I love it now.  There was a time when I was a teenager that Christmas was not very exciting or magical. I needed to rediscover what Christmas meant.

I’m not sure exactly the age when I started to feel empty at Christmas, but I know it was when most of my siblings were gone and Santa was a distant memory. I didn’t have anything to look forward to, and my Christmas list became more and more expensive, therefore, less and less of my list appeared on Christmas morning. It’s not that I didn’t like Christmas, I just wasn’t looking forward to it like I once had. I felt empty.

I remember asking myself, ‘what’s wrong with me? I should be happy at Christmas.’ As the years passed and I matured, I started to understand the problem wasn’t that my desires weren’t being met. It’s that my desires were completely selfish. It’s not that my parents weren’t providing for me or loving me. The problem was that I was not loving others or helping others like I should. I was so focused on me that I forgot Christ in Christmas. I was celebrating “MEmas!”

I never stopped believing in Christ. So it’s not that I forgot the story behind Christmas and its origins. I knew Luke 2 well and could tell anyone what happened that incredible night in Bethlehem. So why was I not finding joy at Christmas?

A Son is Given

Like I said, the problem was that I was self-centered, not Christ-centered. And part of the problem was that I only looked forward to the presents. As a child, it seemed like anything was possible on Christmas. I could get anything. (I’m not sure why we don’t have that same feeling on our birthdays, but I think it might be because a magical man in a red suit isn’t giving us birthday presents, but I digress.)

I was missing the fact that the best gift ever given was the Christ child. I did not appreciate what his life and resurrection meant for mankind and our eternal salvation. I still don’t fully appreciate it, but if I understand it a little better each year, Christmas will always bring me joy.

Now I try to figure out something I can give to Him. He doesn’t need gold or precious oils. Christ wants a humble heart and willing mind.

Wonderful Counselor

Christmas no longer felt empty when I focused on making Christmas special for others. I think that’s part of why Christmas is fun for parents, because we are focused on doing something special for our kids. Because we are celebrating the Saviors birth and life, we should spend time doing what he would do; serving others, visiting the sick and helping those in need.

For the last couple years, we have put up a small manger in our living room. We tell the kids a story about a family that tries to make the manger soft for Jesus through service. In the story, the family would draw a family member’s name and try to do an act of service for that person. Each act of service let them put a straw in the manger. Then by Christmas, Jesus will have a soft bed to sleep in. We practice a modified version of this tradition. Our kids are still small, so we have to help them recognize opportunities to serve, so Catie and I just try to point out service opportunities. They are excited about making a soft bed for Jesus and now the service is natural. They forget to put in the straw most of the time.

The funny thing about helping others is that it helps the giver as well as the receiver. When I spend a couple hours at the food bank, I feel more grateful for what I have and more compassionate for those who need the food bank. When I take time to shovel someone’s driveway, I feel love joy in helping someone. When I call up someone I know is sick and ask how they are doing, I feel more gratitude for my health and compassion for a friend.

These acts and feelings bring us closer to Christ. When we try to follow the Wonderful Counselor’s example, we learn the wisdom of His ways.

The Prince of Peace

Now that I have peace and joy at Christmas (most of the time), I am trying to teach this to my kids. It’s not that Santa is a bad thing, we just try to downplay his role. We try to emphasis Christ’s story and why it’s important. We try to learn from his life and what he did. We spend time talking about the symbols of Christmas and how they can remind us of Christ.

I don’t want my kids to feel empty on Christmas. I believe the best way to do that is fill them with the best news the world has ever received.

“For unto you is born this day in the city of David a Savior, which is Christ the Lord.”

His life and love can fill us and our families with peace if we will learn of Him and follow Him. How you reach that goal in your family is up to you, but I do hope you make that the goal this year and every year.

Merry Christmas!

Next week: Improving family relationships

Little Prayers of Gratitude

Our oldest absolutely adores the new addition to our family.
The boys love her too. We say little prayers of gratitude for
all of them every day.

Catie was pregnant with our fourth child. This would be the fourth child in 6 years (all planned and loved, but a handful none-the-less). This pregnancy has been harder than the other three. The sickness lasting longer, sleep eluding her more frequently towards the end and energy almost nonexistent at times.

All of this was taking a toll physically and mentally. Her apprehension growing as the due date drew nearer. She dreaded the pain she knew was coming, and even began questioning whether she was prepared to go through it all and the sleepless nights that would follow.

This buildup of stress, tension and worry not only affected Catie, but how she treated others. Her relationships with the kids were strained and not as full as normal. She was irritated quickly; no patience for young energetic boys prone to be loud and slightly destructive.

Two weeks before our little girl came into our family, Catie bravely faced the situation and decided she needed to change. She prayed for help, for something she could do to gain control and find happiness in the new life that would be joining our family. As is often the case, God answered her prayer through small and simple means.

Catie read a blog post by a woman that gave little prayers of gratitude throughout the day, which helped her see the blessings more easily. This helped the woman stay positive and happier. So Catie decided to give it a try. She would offer her normal prayers, but added little prayers of gratitude throughout the day. She noticed the sunshine and thanked God for it. She watched our kids laugh with each other, and offered a prayer of thanks. She quietly thanked God for the kind words of a friend.

What she realized after a few weeks was that her capacity to deal with her struggles was enlarged. She felt loved. She felt stronger because she was recognizing all the times God was helping her. Catie was feeling happiness because she was taking the time to see and acknowledge the joy already in her life. Now that our baby is born, Catie continues to say little prayers of gratitude, even for a three hour stretch of sleep during the night.

I recently read a very good book by Jeff Goins called The In-Betweens. He chronicles some of the experiences in his life that taught him this important principle. He encourages the reader to slow down, live in the moment and enjoy what God has already done in your life. Instead of waiting to be happy when you get to the next big thing, he suggests you embrace life as it’s happening. Often this means slowing down, and enjoying the people around you. Waiting isn’t a bad thing. Maybe it’s in those times when you must wait, that you should offer up a little prayer of gratitude.

Next week: Importance of Family Traditions

I don’t receive any compensation for this mention of Jeff’s book. I did get to meet him once in Tennessee and have enjoyed his blog. It’s an insightful book and worth your time and money if you are intrigued by what I have shared. He is a very good writer.

Practicing Patience

The key to patience is perspective. As we look beyond
our immediate circumstance, we may see that
the clouds are about to part and bring sunshine.

The story of Abraham is the ultimate story of patience. He truly spent his life waiting for the one thing he desired most: children. Abraham was a great man. Having children was a big deal in their culture and especially to a man of God like Abraham. (Our society doesn’t place the same emphasis on having children, especially for women, but I digress.) When they take the time to record that his wife was barren, you have to believe it was a big blow for Abraham and his wife, especially for such a detail to last in the records for thousands of years.

Then we read in Genesis chapter 11 that Abram (this is before the name change), who was now 75 years old, was promised that God would make out of him a great nation. And God would make Abram’s name great.

It seems to me that Abraham would understand this to mean he would be given children. You can’t have a great nation of two. And to make your name great – in a day without celebrities, social media or newspapers – meant having at least some children to carry on that name as they changed the world around them.

Then after Abraham travels to Canaan, he again is told more directly that this land would be given to his posterity. They weren’t immediately given children though. They had to go to Egypt for a few years to escape a famine in the land and then when they got back, Sarah was still barren. Abraham still didn’t lose faith, and the Lord continued to give him assurances that he would have children.  

After many more years and a son name Ishmael through Hagar, the Lord again comes to Abraham and tells him he would have posterity through Sarah. Abraham marveled (when it says he laughed in his heart, I think that means he was happy. I don’t think a man like Abraham would have laughed at God) at this since he was 100 years old and Sarah was 90.

Finally the great day came, and Abraham was given a son. Waiting on the Lord to give them a son for 100 years would surely have been trial enough, but then he was commanded to kill him. We know how it turns out, but all those years of trusting in the Lord made it possible for Abraham to endure this greatest trial.

Paul explained it well to the Hebrews.

 “That ye be not slothful, but followers of them who through faith and patience inherit the promises.

 “For when God made promise to Abraham, because he could swear by no greater, he sware by himself,

 “Saying, Surely blessing I will bless thee, and multiplying I will multiply thee.

 “And so, after he had patiently endured, he obtained the promise.” (Hebrews 6:12-15)

Paul was trying to teach the people that life will be hard but pushing on in faith and patience is how we get the prize. Patience isn’t idleness. Abraham didn’t sit in a hammock just waiting for the Lord to give him kids. He was continually showing the Lord he was willing to follow Him. Paul was teaching the Hebrews that they needed to be doing good while they waited upon the Lord.

That’s a phrase that’s kind of hard to swallow: waiting upon the Lord. Isaiah used it when he talked about perseverance. (There are other references, but this one communicates the point.)

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” (Isaiah 40:31) 

So what does all this have to do with family?

From a parent’s perspective, a lot! I struggle with patience sometimes. I have high expectations for my kids and I want them to be good, even at a young age. So even writing this blog post was difficult since I am constantly falling short on this virtue.

I think the best way to practice patience, and therefore get better at it, is to take a second to put things in perspective. I think Abraham had many nights when he prayed to God, asking about the family he was promised. Abraham didn’t become consumed by his grief because he had perspective. He knew that God could do great things. He also knew that God does things in His own time.

So when you are frustrated or angry that things aren’t turning out like you expected, take a minute to put it into perspective. If you are eagerly keeping the Lord’s commandments, He will bless you in His time and according to his will.

Next week: Gratitude

Dealing with Anger

We may never be able to stop getting angry,
but we don't have to let our anger control us.

I have a question that might seem obvious, but I want you to think about it.

Can you live free from Anger?

Now you might be thinking, “Anger is an emotion and we all feel anger. So the answer is obviously, No.”

To that I say, read the question again and think about it’s really asking. I’ll give you a second to read it again.

The question doesn’t say, “Can you live without anger?” The question is “Can you live free from anger?” meaning “Can you live without being controlled by anger?” To which I would say, Yes you can, and should, live your life without being controlled by anger. But first let’s talk about anger.

What is Anger?

Anger is the emotion we feel when personal boundaries have been violated. This is different for everyone. What makes me mad may not make my wife mad. Anger isn’t really a primary emotion; it’s a reaction to something that has happened that threatens our personal worth, essential needs or basic convictions. We use anger to protect ourselves and it gives us energy to find a solution to the problem. (Many definitions are based on the “Married and Loving It” class manual written by Barbara D. Petty Ph.D and Rev. Terry W. Petty)

What do we do with Anger?

As I mentioned before, anger is energy we create to help us solve a problem. It’s whether we choose to control that energy and use it constructively or not that determines whether or not we make the problem worse or solve it.

Dealing with Anger

There are some basic steps to dealing with Anger and not letting it control you. First, you need to figure out what caused you to get angry. Second you need to figure out a solution. And third you need to forgive.

Figuring out what got you angry in the first place can be kind of tricky. Most people will say something like, you hit me so I am mad at you. Anger was actually triggered by the violation of a personal boundary and an attempt to preserve an essential need (safety). When you can boil it down to what really caused you to get angry, you will be much more likely to resolve and forgive. If you start by blaming, you will associate the negative feeling with the person, and that makes it much harder to forgive.

The second part is finding a solution. This means you need to address the problem, not suppress it, become aggressive, or manipulative to those involved. Good anger resolution comes from assertively, yet positively expressing your anger. This takes a lot of self-discipline, but ultimately helps you come to a positive solution. There are times when there isn’t anything you can do about it, which brings us to forgiveness.

In order to forgive, you need to step out of your shoes and into the other person’s shoes. You have to recognize your own limitations and imperfections. You need to decide that your anger won’t hold you down, and you are going to forgive the other person.

When I discussed this topic with my brothers, sisters and friends a few years ago, some of them asked about righteous anger. Most of us probably consider righteous anger as justified anger (don’t we all feel justified when we are angry?). The example cited was Christ throwing out the money changers from the temple. You could also say that God wasn’t really happy with Israelites many times, he was wroth with them. This is my answer to that.

Righteous anger is hard, as humans, to control. It can quickly just turn into anger. Anger clouds our vision and perspective. To be free of anger doesn't mean that the emotion doesn't exist, it means that we are not controlled by it. Finding the source of the anger, dealing with it and then moving on, like the Savior would do is the ultimate goal. Did the Savior use some force to address the problem? Yes. It must have been necessary, because he didn’t make any mistakes (he also had a much better understanding of the situation than we do). But didn’t he also forgive everyone, even paying the price for the sins they committed? He never lost control and he always loved and was willing to forgive.

As Husband and Wife and as Father and Mother, we set the example for our family. We need to learn to control our anger before we can expect it from someone else. If we can help each other and keep working on solutions, while forgiving one another, we will strengthen our marriages and families.

Next week: Practicing Patience

Finding Answers from God

One of the many neat quotes in the Library of Congress.

Getting a two year old to transition from a crib to a toddler bed is frustrating. 2 year olds aren’t called sit-and-waiters, they are called toddlers. They want to be up and moving around at all times. Cribs are great because they keep them contained. It only takes so long before the limited space becomes boring and they decide to give up and go to sleep.

However, when a toddler becomes a climber, it’s time to move to a bed. Our 2 year old figured out how to climb out of his crib and we didn’t want to be awakened one night to a scream because the escapist fell out of bed and hurt himself.

So the first night of sleeping in a bed had come and I was trying my hardest to figure out how to get this little boy to stay in his bed. Telling him didn’t do it. Bribing didn’t work. Threatening didn’t work for long. What was I to do?

Well I knew this topic was coming up for my blog, so I thought I better put my theory to the test. That is, I believe we can find the answers to our problems in the scriptures if we read, ponder and pray for guidance. So that’s what I did, and it worked. This is what happened.

I went into his room, and sat down on the floor. I pulled out my phone, which has the scriptures on it, and started reading aloud Joshua chapter 1. By the time I got to the end of Joshua chapter 3, my 2-year-old son was asleep. Not exactly a miracle, since reading has put me to sleep many times, but it was an answer to my problems.

Seriously though, we can find real answers for life now by reading the scriptures. And I think it can really help families to find answers this way. First of all, the scriptures contain eternal truth. Second, searching for answers gives us a new perspective. And finally, it develops faith.

Eternal Truth

The difference between eternal truth and man’s truth is how long it stands before being disproven. Eternal truth is established by God and will never be disproven, hence being eternal. Man’s truth is an attempt to make sense of things and is good, most of the time, but it is not complete. So we need to establish our lives on eternal truths. Jesus said it himself, “Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock:” (Matt. 7:24) We know the parable; no matter what came, the house stood still because it was grounded on a solid foundation. When we base our decisions on eternal truths, we will be much better off.

I must say that we may not always understand eternal truths correctly, but at least we are starting with a pure source. If we continue to learn and try to apply what we know, our knowledge and understanding will grow.

New Perspective

Consulting scripture when you have problems helps you gain a new perspective. When we have a problem, we tend to think about it with only one view point. When we talk to someone else about our problems, they see it differently. This can often help us find a good solution to our problems because we see more options.

The scriptures offer a true story with real outcomes. We get to see two or more sides to a story as the stories unfold. If we think about what we are reading, God can enlighten our minds and we will see our lives more clearly.

Develop Faith

Searching for answers with a prayer in our heart and an open mind is an exercise in faith. As we try to understand God’s will for us and desire to follow that knowledge, we add layers of bricks to that house built on the Rock of our Redeemer. And families fixed on that kind of faith will be able to withstand the storms that will come.

Does It Work?

I have had many experiences but to illustrate what I mean, I want to share one experience. One day I was trying to figure out if I should start a new venture, which I knew would take some time and hard work. Like most people, I am busy, so finding time for this opportunity was a difficult decision. To make matters worse, there was no sure or immediate return on investment of this time. If I did it, I knew that it may be a labor of love more than a labor of monetary gain.

So I started by saying a prayer. I asked God to guide me and help me understand what was right for me and my family. So I opened my bible and started reading. I found a verse that said Ryan will do this that and the other and it will have this result. I closed the bible and lived happily ever after.

OK, it wasn’t that easy and it never is. I did open my bible and started reading. I read a chapter or two and as I reflected on what I read, one part stood out more than the rest. It was relevant to what I was wonder, so I noted that and opened to another section. I read a page or two and realized the theme of the story also related to my decision. This continued a few more times and then I reviewed what I had pondered and read. I tried to understand what it meant and then prayed again. I felt peace and decided I had my answer.

Sometimes, the answer comes in the scripture I read recently rather than just opening and reading, but I do spend some time reading and pondering. As I got more familiar with the scriptures, I knew where to find the stories that were related to what I was going through and then I could find my answers easier.

The moral of the story is God is trying to talk to us and give us understanding. When we listen and try to follow his words, we will not be disappointed. We will always learn.

Next week: Building a stable home

Family Culture

Each generation must learn who they are,
and then pass on a heritage for the next generation.
What legacy will you pass on?

A friend of mine from New Zealand named Henry Higgins, served a mission in Korea at the same time I did. He was always happy to talk about his Maori heritage. He beamed as he flashed his tongue, chanted the haka, and shared stories from their culture.

As a new missionary, I was also immersing myself in the Korean culture. I was learning about their language, their history, customs and traditions, which all seemed beautiful and wonderful to me. Since I was going to be serving them, I wanted to know a lot about them and I had a great love and respect for their culture. 

At this time, I was struggling with my own identity though. I had seen a few cultures first hand, in Mexico, Guatemala, Hawaii, now Korea, and I started to wonder about my own heritage. Did I have any cool dances passed down from generation to generation? Did I have any neat stories about courage and survival? Did I have a language my ancestors used to communicate their thoughts and feelings? 

Unfortunately, I felt a void and it made me sad.

After a while, I realized that I did have a great heritage (though I don’t think we have any cool dances like the Haka), and I had forgotten it. I do have great stories of survival and courage from ancestors.

I also realized the most important culture I have is not tied to blood lines but the blood of Christ. The gospel culture of rebirth, faith and devotion to God is a culture that has deeply influenced my family. It’s a culture of love, forgiveness and change through our merciful Lord and Redeemer. 

I know about my Christian culture, but how do I pass it along to my kids?

Share it with a Smile
When I asked Henry about the Haka, he smiled and told me about where it came from and what it meant and then offered to show me how to do it. He was often showing others and was happy to do it. Christians have the gospel or “good news,” and we should share it with a smile to our kids. When I tell my kids about the ultimate sacrifice of Jesus Christ, I want to do it with a smile because of what it means to me. When I explain my reasons for moral and ethical values, I don’t want to pout. I want to gladly explain the reasons I want to live a better life.

Share it with a Song
Music and dance are often outward expressions of cultures around the world. We can put vigor and energy into them that goes beyond simple words. The crescendo in the national anthem stirs my heart and reminds me of my heritage every time I hear it. Similar feelings come when I sing Amazing Grace to my kids at night. My wife and I have set a tradition in our home to sing songs to our kids right before they go to sleep. It’s a nightly reminder of our Christian heritage. The songs I learned growing up became a strength to me when I was afraid, discouraged and struggling. I hope to pass that on to my kids, so they will know where true strength comes from.

Share it with Stories
Every culture I know of has some traditional story about how man was created and the world was formed. Whether it involves tigers or tides, they are passed on from generation to generation. Often they are symbolic of a balance of nature and unseen powers. Older members of the culture feel it a duty to share important events and concepts through stories to the younger generation. I can’t tell you how many times I’ve heard David and Goliath, but I still love that story. I want my children to be very familiar with the Easter story, and many others from the scriptures. As I mentioned in an earlier post, children put themselves in the stories they hear. Tell them good stories from the Christian heritage and they will find the faith they need when they face their own Goliath.

Next week:  Attitude with Children