Showing posts with label Strength. Show all posts
Showing posts with label Strength. Show all posts

Thursday, April 10, 2014

Improving family relationships



I love my sister Amy. In our family, she is number 7 of 10 children, while I am the caboose. Since
Here are our kids with cousins Rachel and Dara,
during one of Amy's family's recent visits.
there are a few years between us, some of my earliest memories with Amy revolve around her “coaching” me about basketball outside our home in south Texas. While there are many good memories, I don’t know that I felt very close to her or many of the siblings older than her due to the age difference. (The oldest is a different story, but that’s because she was like a second mother to me.)
For many years, due to distance and our involvement in separate pursuits, our relationship never really got any stronger. I still loved her; I just didn’t really know her that well.

Over the last four years, I feel like we have grown closer and developed a better relationship. We still live more than 200 miles apart and see each other only half a dozen times a year, but I know her better than I ever did before. I’ve learned a few things in the process that I think can be applied to all relationships to make them stronger.  

Make an effort
One of the funny things about family relationships is that we spend so much time around each other that we can get on each other’s nerves and see the worst side of each other. We’re on our best behavior in front of friends and coworkers, but don’t hold back around our family. I think we need a place to go and not worry about status or social pretenses, but I also don’t think we need to lash out at our family. We can be good to our family and this may take effort … a herculean effort for some. It’s worth it though.

Think about it this way, sometimes we treat our family badly because we feel they are stuck with us. We feel like we can say anything because they can’t leave us. Our family can leave us, but usually it’s a little bit at a time. If we make an effort to build a relationship of love and respect, we will receive dividends from that relationship for a long time to come. It all starts with commitment. Are you committed to a strong family unit? If so be ready to put in the effort.

Give them time
I don’t know of any lasting relationships that don’t take time. There may be love at first site, but lasting love takes time. I was immediately enamored the first time I saw my wife, but my love grew with each date, conversation and decision that we made together. Now that we have kids and lots of responsibilities, we have to make time for us. When we don’t our relationship gets strained.

When we moved to Kansas City, the three-hour drive to see Amy was long and it didn’t happen very often. But we made good use of opportunities to see her when we could and each visit showed a commitment of time in the relationship, which she has returned by visiting us. It’s hard to know someone you don’t visit or talk to.

A song I like by Josh Groban says, “Time is love. Gotta Run. Love to hang out longer, but I got someone who waits for me, and right now she’s where I need to be. Time is love. Gotta run. Gotta fly, before one more moment gets by.” How we spend our time, is an expression of what’s important to us. Are you giving your family some of your time?

Be interested in what they do
I ran my first half marathon because of my sister Barbara. I ran my first marathon because of my sister Amy. She was training for a marathon and asked if I wanted to run with her. I wasn’t willing to spend $80 on registration and then invest more in shoes and running gear on my own. But when she wanted me to run with her, I thought it would be fun and worthwhile to do something with my sister.

When I try to get the kids to play what I want to play, it’s not as fun as when I follow their lead and play what they want to play. Conversely, it meant a lot to me to have my dad become my basketball coach in second grade, especially because I knew he didn’t have a lot of time. Basketball was my idea (as far as I can recall) and he wanted to support me in it. Do you know what your kids/parents are excited about?

Listen with love
A family therapist I just heard speak at a convention said, “Have a meal with your family at least once a week, and don’t try to lecture or preach to them. Just talk to them about your day, and let them feel safe and comfortable to share about their day. Tell them about the things that you’re excited about and listen to them when they talk.”

Dinner can include meaningful conversations, but don’t stress if your kids don’t want to have deep conversations or have a therapy session at the dinner table. We are trying to teach our kids to take turns and not interrupt. Each gets a turn to share their “guess what’s” and other silly stories … as long as there is some eating going on. I think eating together once a week is not good enough to establish good strong lines of communication and love, but it’s a start. Daily conversation about simple things will make difficult conversations easier. They know you will listen and you will understand them better because you have been listening. Can you listen to a full story without butting in or multitasking?

Next week: What makes a healthy home?

Wednesday, November 20, 2013

Little Prayers of Gratitude


Our oldest absolutely adores the new addition to our family.
The boys love her too. We say little prayers of gratitude for
all of them every day.

Catie was pregnant with our fourth child. This would be the fourth child in 6 years (all planned and loved, but a handful none-the-less). This pregnancy has been harder than the other three. The sickness lasting longer, sleep eluding her more frequently towards the end and energy almost nonexistent at times.

All of this was taking a toll physically and mentally. Her apprehension growing as the due date drew nearer. She dreaded the pain she knew was coming, and even began questioning whether she was prepared to go through it all and the sleepless nights that would follow.

This buildup of stress, tension and worry not only affected Catie, but how she treated others. Her relationships with the kids were strained and not as full as normal. She was irritated quickly; no patience for young energetic boys prone to be loud and slightly destructive.

Two weeks before our little girl came into our family, Catie bravely faced the situation and decided she needed to change. She prayed for help, for something she could do to gain control and find happiness in the new life that would be joining our family. As is often the case, God answered her prayer through small and simple means.

Catie read a blog post by a woman that gave little prayers of gratitude throughout the day, which helped her see the blessings more easily. This helped the woman stay positive and happier. So Catie decided to give it a try. She would offer her normal prayers, but added little prayers of gratitude throughout the day. She noticed the sunshine and thanked God for it. She watched our kids laugh with each other, and offered a prayer of thanks. She quietly thanked God for the kind words of a friend.

What she realized after a few weeks was that her capacity to deal with her struggles was enlarged. She felt loved. She felt stronger because she was recognizing all the times God was helping her. Catie was feeling happiness because she was taking the time to see and acknowledge the joy already in her life. Now that our baby is born, Catie continues to say little prayers of gratitude, even for a three hour stretch of sleep during the night.

I recently read a very good book by Jeff Goins called The In-Betweens. He chronicles some of the experiences in his life that taught him this important principle. He encourages the reader to slow down, live in the moment and enjoy what God has already done in your life. Instead of waiting to be happy when you get to the next big thing, he suggests you embrace life as it’s happening. Often this means slowing down, and enjoying the people around you. Waiting isn’t a bad thing. Maybe it’s in those times when you must wait, that you should offer up a little prayer of gratitude.

Next week: Importance of Family Traditions

I don’t receive any compensation for this mention of Jeff’s book. I did get to meet him once in Tennessee and have enjoyed his blog. It’s an insightful book and worth your time and money if you are intrigued by what I have shared. He is a very good writer.

Thursday, May 30, 2013

Building a Stable Home

While I was dating my future wife in college, and our relationship progressed toward marriage, I started
Life is tough, but with a stable home, kids
can learn from those bumps.
thinking about the future. I had seen many marriages end in divorce and I didn’t want that to happen to me and my future family. So I asked for advice from a man I respected, whom I knew had been happily married for longer than I had been alive, and had successfully navigated financial, health and emotional struggles with his wife.

“So dad, how did you know you should marry mom?” I asked one evening. “What was it about her that convinced you she would be a lasting companion for you.”

“One thing I really respected about your mom was her emotional stability,” he responded. “I knew we needed that in our home.”

He also said that she had strengths where he had weaknesses, and vice versa. Like complementary colors, their strengths and weaknesses helped to create a stable home for me and my 9 siblings. Coincidentally, it was when I realized that my wife’s strengths would help strengthen my weaknesses that I knew I wanted to marry her.

Parental Balance
 In the years that followed, I learned that in order to make a stable home, it’s not enough to completely divide duties based on existing strengths. Sure it would be easy to say, ‘you are so good at cleaning the dishes, much better than me, so I’ll let you do it.’ Or one might be tempted to say, ‘I’m much better with the money, I’ll balance the checkbook and let you know what we can spend.’

Balance doesn’t come from conceding or taking control because of strengths, it comes as those with strength help the other develop strength. When we help someone grow, we grow too.

Another quick story, one day my dad was trying to get all our camping stuff to fit on a newly built shelf. We had more stuff than shelf and my dad and I were trying to figure out the puzzle. (Actually, I was more watching and providing moral support rather than moving anything, but I digress.) My dad is very analytical and thorough in his thought process. Even though his hands weren’t moving, I could see his mind working with the shapes and trying to figure out a solution. 

After some time, my mom came out and asked how it was going. After a brief explanation of little hope of getting all the stuff to fit, my mom suggested something obvious. My dad responded that he had tried it and even went through the trouble of trying it again while she stood there, explaining the problem that still remained. My mom was gifted with thinking outside the box and suggested something that I was sure wouldn’t work. I dismissed it and almost said as much but then my dad made a comment that showed he actually considered it. This led to him eventually figuring out how to solve his problem. 

I can’t tell you how many times I saw this happen but the pattern was consistent. Here is the simple pattern:
·         Dad analyzed the situation, worked on a problem (His strength).
·         If unsuccessful, mom would join and offer a solution, sometimes before fully understanding the problem (mother of 10, you can imagine she didn’t have time to look at every angle before needing to find a solution).
·         Dad respectfully acknowledged her suggestion, explained more details and continued to think about the problem.
·         Mom would help him think of another solution, one perhaps he wouldn’t have thought of because she took a different approach (her strength).
·         Dad and mom came to a good conclusion that solved the problem.

This seems easy, but I know practice is harder. Consider the frustration when a problem you have been working on seems insurmountable. Then to have someone, even a spouse, come and offer a solution that’s obvious. It’s easier to vent frustration at that person then to acknowledge their desire to help you. However, when we treat others with respect and love, we keep things in perspective and find solutions. Another reason we need to help each other improve is because the one with the strength may not always be around. When it’s dad’s duty to put the kids to bed because mom is not home, mom’s patience won’t help. Dad needs his own patience.

Effects of a Stable Home
Have you ever watched a movie that was constantly changing main characters? If you have you probably don’t remember what the movie was trying to convey, or have any attachment to any of the characters.
Or have you ever worked for a person that always changed the standards by which you were measured or the goals you were working for? If so, you probably found it hard to succeed because of the fluctuation of circumstances in your work.

So it’s not hard to imagine why divorce and uninvolved, inconsistent parents make it hard for kids to grow up to be committed, responsible adults.

Claire Kamp Dush, assistant professor of human development and family science at Ohio State University, authored a study evaluating the development of kids in single and married homes. She found that kids who grew up in stable homes, married or single, fared better than kids that had unstable home lives. Even behavior problems were significantly less for kids in stable homes than unstable homes, regardless of race. Kamp Dush said that cognitive stimulation and emotional support were the only consistent advantages for children in married stable homes.

I’d say those are important benefits. I also say that it’s hard to establish a stable home when you are relying only on your strengths and weaknesses. You don’t have someone to help you improve and grow.

God gave Adam an help meet. I think that was to help them grow more than it was to help the garden grow. Together they grew and together they raised kids.


Next week: Listening to Each Other

Sunday, February 3, 2013

Marriage = More than I Do’s


Me on my wedding day. Yes, I can fly.
"When you are the wind beneath my wings."

One night, after my wife and I had a disagreement, I came to an important realization: It doesn’t matter who started it or is at fault, I need to say, “I’m sorry.” This little nugget, though hard to follow at times, has helped us get through many problems. I find it really easy to feel justified in my cause and ready to stand up for myself, only to find out that I am standing in the way of progress in our relationship.

At marriage we often think of the wonderful times ahead. Not all wedding vows are the same, but I imagine most of them have a couple phrases in there about sticking together in sickness and in health, in poverty and in wealth. When push comes to shove, sickness, poverty and other common problems tend to strain marital bonds and even break some.

My wife and I have only been married for seven and a half years. I am well aware I am not qualified to give marital advice. So I will start by saying I am leaning on the experience and wisdom of a man I greatly admire, Gordon B. Hinckley. I have quoted him before, and I think his book, “Standing For Something” is very useful, especially in our current times. (I am not affiliated or reimbursed for mentioning his book, it’s just really good.)

Mr. Hinckley outlines four cornerstones to a strong marriage, the explanations are my own. Marriage is the foundation for the family, so strengthening marriage will strengthen the family.

1. Mutual respect and loyalty to one another
I don’t know too many people that would disagree with this principle in theory. The practice is a little more difficult to agree on, especially in the heat of the moment. Do you belittle the other when you disagree with each other? Do you push a button because you know it will upset him/her? Do you vent frustrations with friends or family after an argument? Do you discount their opinion because they don’t know as much as you? Do you hold a grudge against your spouse for past arguments or deeds?

Each of those questions is either an aspect of respect or loyalty, or both. And our kids will follow suit. If parent’s have genuine respect for each other and are loyal to each other, they will know how to act in their marriage and with their parents. Saying I’m sorry, means I respect you enough to admit I was wrong. It also shows that you are loyal to the vows you made at the wedding ceremony.

2. The soft answer
“A soft answer turneth away wrath: but grievous words stir up anger.” (Proverbs 15:1)
When two people get to know each other, they learn a lot about what will really upset the other. I wish every couple resolved never to use this knowledge against each other. Jesus taught us to turn the other cheek. This is very applicable in marriage. Saying I’m sorry, instead of trying to win the argument, will allow tempers to settle and resolution become more feasible. It’s hard to work out a solution when you’re on the offensive.

3. Financial Honesty
Finances are a personal matter and each couple needs to agree on how they will handle finances for their family. Once they agree, they both need to adhere to that plan. Money can be a devastating thing in a marriage. When managed and put in perspective, it is a necessary tool in life.

4. Prayer
I have always treated my marriage as a three-way covenant between God, my wife and me. When God is an integral part of each day, as an individual and as a couple, you forge an even stronger bond as husband and wife. Pray for guidance, pray for help, pray for forgiveness, and combine your faith in Christ to stay happily married.

Mr. Hinckley shared the following quote in an article in 1999.
“Cherish your spouse as the greatest possession of your life and treat him or her accordingly. Make it your constant goal to add to the happiness and comfort for your companion. Never permit yourself to let down in your affection, or your respect, or your faith in one another. Be excellent in every way.”

This is a poem I thought I would share. I wrote it for my wife just a couple months after we got married. It’s still true and I expect it will always be true, because I want to cherish her forever.

No sunset's glory, nor day dawn's view,
Could match the majesty found in you.
Every thoughtless glance in my direction,
Seems, with my heart, to make connection.
Your every wish is to me a command,
For I would risk it all to win your hand.
Even when we are miles apart,
You will always be in my heart.
Blissful laughter, abounding love and care,
Are some of the reasons for the love we share.


Next week:  Involving the family in service

Thursday, October 11, 2012

The Importance of Mothers




Mothers are commonly seen as comforters
and caretakers. They make home a safe place
for God's children.
After breaking my nose at the end of my senior year of high school, I was to undergo surgery to get it put back into place. I had only been in surgery once before and it was uneventful. This experience however made a lasting impression on me. The surgery had gone well, and I was put in a room while the anesthesia wore off.
After some time, I woke and opened my eyes. To my horror, I couldn’t move my hands, arms, legs or feet. I couldn’t even move my head. I am sure my heart rate picked up as I wondered why I was suddenly paralyzed. I could see my mom waiting on a chair next to me, and I decided to close my eyes and relax a little.

After a few minutes, I opened my eyes and found I could move my head. I said one word, “Mom.” She immediately came to my side and asked what I wanted. All I could do was turn my hand over (which I was relieved to be able to do) and closed my eyes again. Comforted greatly by my mother’s presence.

This pattern of resting and slowly gaining more movement went on for what seemed like an hour, but that might just be because I was so anxious to get full mobility. There was no other person I wanted more than my mother at that moment.

I don’t imagine this is a foreign concept for most people. Mothers are commonly seen as comforters and caretakers. Moms are like God's secret service. Their activities are largely undocumented, their actions are timely and above all, they make home a safe place for God's children.

After God created man, he gave Adam the important task of naming all the animals. I am sure he had to look at them and study them to determine the proper name. We don’t have any rational for any of the other names, but when it came to naming the crown jewel of God’s creations, we are given the significance of her name,

“And Adam called his wife’s name Eve, because she was the mother of all living.” (Gen. 3:20)

Adam didn’t call her Beauty because she was only to look at. He didn’t call her Servant, because she was his slave. He didn’t even call her Trouble, because he shouldn’t have listened to her fruit preference. He chose what he saw as her most important role. They worked hard together; they mourned together and rejoiced together in raising their family.

Many in society belittle the role of women in building the home. In striving for equality, let’s remember that a mother in the home is as equally important as two in the workforce. If you remember the stats I shared in a previous post, mothers create stability in the home and provide crucial attention and nurturing for their children. Such stability reduces costly social problems.

While often unheralded, motherhood is the most influential position a woman can have. It was Moses’ mother, who risked her safety to give her son a chance to survive and thus changed the future of that nation. It was Hannah, the mother of Samuel, who taught him by example, to put the Lord first and prepared him for his later calling in life. You cannot overlook the great influence Mary had on the world, when she bore the son named Jesus Christ.

The Savior’s mission was to save mankind, but one of the final thoughts on his mind, while suffering on the cross, was of his mother.

 “Now there stood by the cross of Jesus his mother, and his mother’s sister, Mary the wife of Cleophas, and Mary Magdalene.
“When Jesus therefore saw his mother, and the disciple standing by, whom he loved, he saith unto his mother, Woman, behold they son!
“Then saith he to the disciple, behold thy mother! And from that hour that disciple took her unto his own home. (John 19:25-27)

Like the Savior, let us follow his example and look after our mothers. Let them know how important they are in our lives. Like the Proverb says, a foolish man despiseth his mother. A wise son knows that when times are tough, a mother's strength can see you through.

Next Week: The Importance of Fathers